What is a flexitarian diet or flexitarism?
Do you want to contribute to better health for ourselves and our planet but don’t know where to start? Scientists…
vegetables
People with type 2 diabetes are failing to eat enough fruit, vegetables, dairy and grains
Many people ignore advice about making healthy food choices to help avoid major long-term conditions. Such advice is especially important…
Cracking down on broken bones: fermented milks may reduce the risk of hip fracture
Contrary to long-held beliefs, drinking large amounts of milk has recently been linked with increased risk of hip fracture. This…