Yogurt consumption is associated with reduced risk of Type 2 diabetes and metabolic syndrome
On March 1st, 2024, the U.S. Food and Drug Administration (FDA) has approved a qualified health claim regarding the consumption…
t2d
What are the health benefits of yogurt?
A balanced diet is important to support good health and largely depends on appropriate nutritional and food intakes. Within the…
Do dairy foods lower our risk of diabetes?
As diabetes looms on the horizon for many of us in our modern world, it makes sense to take whatever…
How might yogurt reduce T2D risk?
"Yogurt consumption is associated with reduced risk of Type 2 diabetes" is one is one of the 10 evidence-based conclusions made…
People with type 2 diabetes are failing to eat enough fruit, vegetables, dairy and grains
Many people ignore advice about making healthy food choices to help avoid major long-term conditions. Such advice is especially important…
Adding 100 g of yogurt to your daily diet may reduce the cost of diabetes
According to an economic model, applied in the UK, increasing yogurt consumption in the adult population by 100g per day…
Yogurt and type 2 diabetes: from evidence to eating
Discover in Yogurt Nutrition Digest 8 more about the value of all yogurt, regardless of fat & sugar content, in…