Sizzling summers bring fatigue… but eating yogurt may revitalise you
Does a scorching hot summer sap your energy and leave you feeling tired and drained? Maybe you suffer from summer…
stress
A little more yogurt, a little less stress
Selected for you this week: Fermented foods may be going bad, but they do a young body good, an original…
How is yogurt associated with changes in behavior?
Probiotic bacteria in yogurt influence the balance of gut microbiota, which is associated with behavioral changes. This effect can be…
Daily intake of enriched yogurt may help people cope with stress
The aim of this study was to evaluate the impact on chronic stress of yogurt enriched with bioactive peptides and…