Can yogurt contribute to a long and healthy life?
If you’re a yogurt-lover, research says that you may have chances of living to a ripe old age. Latest research…
plain yogurt
Plain yogurt has a low energy density
Yogurt is a nutrient dense food and plain yogurt has a low energy density Energy density is the amount of…
How much sugar do you add in plain yogurts?
Consumers underestimated by half the amount of sugar they added to plain yogurts, particularly with jam. Age, socio-professional category, and…