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Mediterranean Diet

Top 3 of the best diets for the environment

The adoption of healthy, sustainable diets can help reduce the risk of diseases related to malnutrition, while protecting the health…

How to eat in a healthier sustainable way?

Food and Climate: Dialogues between a climatologist and a nutritionist Delphine Deryng is a climate and agriculture scientist, specializing in…

Local foods may be the key to healthy sustainable eating around the world

Green bananas, seaweed, and pepper berries may not be everybody’s cup of tea. But to others of us these exotic-sounding…

Enjoy the benefits of the Mediterranean Diet – anywhere in the world

Get ready for the new buzz word set to crash into our vocabulary. Planeterranean: it’s not so hard to pronounce…

What are the Mediterranean diet benefits?

The Mediterranean Diet (MD) is worldwide known for its benefits and was added in 2010 to the UNESCO list of…

New must-read article: The Physiological Effects of Traditional Regional Diets in the Prevention of Cardiovascular Disease

In a nutshell: Among all noncommunicable diseases, the Cardiovascular Diseases (CVD) landscape has changed dramatically over the last decades, with…

What is a sustainable diet?

  The United Nations defined sustainability in 1987 as “meeting the needs of the present without compromising the ability of…

Territorial and sustainable healthy diets

Luis A. Moreno is Professor of Public Health at the University of Zaragoza (Spain). He is the co-author of a…

Go local for a healthy sustainable diet

A diet based on foods that are locally produced may hold the key to a healthier you and a healthier…

Dietary patterns and sustainability: why mediterranean diet is good for health and for the planet?

On November 9th and 10th 2020, the symposium "Food, health and sustainability" organized by the Danone Institute Spain was held…