Yogurt is linked to reduced risk of overweight/obesity and smaller waist circumference
"Yogurt consumption is associated with reduced weight gain over time" is one is one of the 10 evidence-based conclusions made…
HELENA
HELENA: dairy consumption is associated with low adiposity and low CVD risk in adolescent girls
the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) research consortium group investigated the relationship between dairy consumption and…