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healthy snack

Replacing less healthy snacks with yogurt is associated with reduced risk of T2D

“Yogurt consumption is associated with reduced risk of Type 2 diabetes” is one is one of the 10 evidence-based conclusions…

Yogurt consumers are more likely to have adequate intakes of key nutrients

"Yogurt consumption is linked with healthier diet " is one is one of the 10 evidence-based conclusions made by the YINI…

Low-fat yogurts increase feelings of fullness more than fruit-based drinks

"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…

Yogurt consumption decreases the feeling of hunger

"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…

Stave off your hunger with a healthy snack of yogurt and chia

It’s mid-morning and you’re feeling peckish. You’d like a little something to tide you over until lunchtime, but you want…

Snacking: opportunities for nutrient-dense foods?

While snacking is large worldwide food habit, some studies show that this consumption moment may be an interesting opportunity to…

Yogurt – good food for every Body

This Digest is all about #pregnancy #childrensdiet #teenager #lactose_intolerance #sarcopenia #weight_control #T2Diabetes #healthy_snack

Yogurt & fruits: the winning combination

Yogurt and fruits are both considered as healthy foods that have been associated with healthy dietary patterns and lifestyle. Fernandez…