Stave off your hunger with a healthy snack of yogurt and chia
It’s mid-morning and you’re feeling peckish. You’d like a little something to tide you over until lunchtime, but you want…
energy intake
Less yogurt consumption in youth from low socio-economic position
Low socio-economic position (SEP) has often been associated with less healthy foods habits, overweight and obesity in the literature. Here,…
Enriching yogurt with lactoserum (whey) protein reduces energy intake
A number of studies have suggested that proteins, especially whey, as well as dietary fiber, can affect appetite sensations and…