Health benefits associated with yogurt lead to a re-think on fatty foods
Fatty foods are bad and we should avoid them, right? Well, not necessarily, scientists say. It all depends on the…
cardiovascular disease
Can yogurt contribute to a long and healthy life?
If you’re a yogurt-lover, research says that you may have chances of living to a ripe old age. Latest research…
What are the health benefits of yogurt?
A balanced diet is important to support good health and largely depends on appropriate nutritional and food intakes. Within the…
Yogurt consumption and health effects – recent data: a look back at 2020!
It is time to look at the “health and nutrition” topic we covered in 2020! We analyzed some publications on…
New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”
IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…
Milk and dairy products in health: a series of systematic reviews
"Milk and dairy product consumption" is the central of the 14 articles published recently in Advances in Nutrition. This supplement…
Yogurt and CVD: children and teenagers could benefit too
“Yogurt consumption is associated with reduced risk of cardiovascular disease (CVD)" is one of the 10 evidence-based conclusions made by the…
Yogurt may reduce the risk of high blood pressure
“Yogurt consumption is associated with reduced risk of cardiovascular disease (CVD)" is one of the 10 evidence-based conclusions made by the…
Magnesium, also found in yogurt, may help protect against cardiovascular diseases risk
Fermented dairy products such as yogurt, which has been associated with reduced risk of cardiovascular disease and type 2 diabetes,…
Low-fat or full-fat fermented dairy products, such as yogurt, may benefit cardiovascular health
As latest research questions conventional dietary recommendations on dairy foods due to the properties of dairy fats, fermented dairy products…