In practice: Yogurt-based recipes

Chicken salad with fig jam


Selected for you this week: a delicious recipe of chicken salad with fig jam, by Abby Langer. Every week, we bring you valuable quotes from around the web on yogurt.

In the place of all that mayonnaise, use 2% of Greek yogurt. You will not miss the mayonnaise! For the chutney, use the Dalmatian fig jam. The little seeds in it lend a delicious crunch to the salad, while the jam itself gives a sweetness that pairs magically with the rest of the ingredients.

 Ingredients for 4 servings:

  • 3 boneless skinless chicken breasts, roasted or BBQ’d plain
  • 1/2 cup plain 2% Greek yogurt
  • 1/4 cup mayonnaise
  • 1-2T Dalmatian fig jam
  • 2 green onions chopped
  • Cube the chicken breasts into 1//2-3/4 inch pieces and place into a bowl.
  • Add the remaining ingredients and mix to coat the chicken
  • Serve in a sandwich, on a salad, or on its own.
Author: Abby Langer

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