Can yogurt be frozen?
You might have bought too much yogurt and you are wondering if you can freeze it in order to save it…
You ask, we answer
How long can yogurt sit out?
Yogurt is obtained by fermentation of the milk by specific lactic acid bacteria, which shall be viable, active and abundant…
Can I use yogurt instead of sour cream?
Greek yogurt is a great option for replacing sour cream. Unlike its regular version (standard yogurt), in Greek yogurt, the…
Is yogurt good for type 2 diabetes?
Diabetes is a type of disease that has increased in numbers over the past few years. There are two types…
Can yogurt help with diarrhea?
Diarrhea is defined as “the passage of three or more abnormally loose or watery stools in the previous 24 hours”.…
Do yogurts contain proteins?
Yogurt is an excellent source of high-quality proteins, which are composed of 80% casein (insoluble milk protein) and 20% whey…
What are flexitarian diets?
Flexitarism or Flexitarian diets are generally plant-rich diets with fruits, vegetables, legumes, nuts and seeds, which include modest amounts of…
What is a sustainable diet?
The United Nations defined sustainability in 1987 as “meeting the needs of the present without compromising the ability of…
Can babies and toddlers have yogurt?
Yogurt is a good choice for your baby’s complementary feeding around 6 months of age*. First, it is a nutrient-dense…
Is yogurt good for weight loss?
In addition to all the other health benefits, the consumption of yogurt seems to help lose weight during a calorie-controlled…