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Can dairy be part of sustainable diets?

In many food-based dietary guidelines (FBDGs), dairy products are considered as a standalone food group, in particular because of the…

What are sustainable food systems?

Feeding tomorrow’s world with ever-growing population has already become a global challenge. According to the UN nations’ predictions, we will…

Plant-based or animal-based proteins: differences?

Over the past 20 years, Western societies have noticed a growing interest in plant-based diets such as vegetarianism or even…

What are the Mediterranean diet benefits?

The Mediterranean Diet (MD) is worldwide known for its benefits and was added in 2010 to the UNESCO list of…

Why are fermented foods good for you?

The interest of scientists in the secrets of fermentation has been growing in recent years. This technique, whose beginnings of…

Different diets and their impacts on health and planet (infographic)

What we eat has a major impact on our health and the health of our planet. In order to qualify…

What is a sustainable food ?

Since the emergence of the concept of sustainability in the 1990s, governments and individuals have been multiplying efforts at all…

How to reduce food waste?

The environmental and climatic challenges of the last decades have led many public and private actors to address the problem…

What is gut microbiota?

Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis with the human organs to…

Can you eat dairy if you are lactose intolerant?

What is lactose? Lactose is a natural sugar found in milk and other dairy products. It can be broken down…