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Fermentation benefits

Yogurt consumption and health effects – recent data: a look back at 2020!

It is time to look at the “health and nutrition” topic we covered in 2020! We analyzed some publications on…

New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”

IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…

New must-read article: “Large-scale genome-wide analysis links lactic acid bacteria from food with the gut microbiome”

IN A NUTSHELL: This study recently published in Nature provides an analysis of metagenomes of human samples to search if…

New must read abstract: “Is yogurt linked to gut barrier dysfunction?”

IN A NUTSHELL: Numerous studies have suggested an inverse association between yogurt consumption and the risk of disorders, such as…

Health benefits of yogurt and fermented milk revealed

It’s at the top of the shopping list for many health-conscious people but what exactly are the benefits of eating…

Bringing the science of the gut Microbiome to dietitians and nutrition experts

By Andrea Hardy, Registered Dietitian, Canada. The science surrounding the gut microbiota is expanding. This year at the Gut Microbiota…

Yogurt consumption might be associated with fewer tummy bugs in babies

If you’re a mum or dad with a young baby, the chances are you’ve had to contend with infant tummy…

Yogurt is associated with reduced risk of eczema and allergy in infancy

Eczema and allergies can disrupt peoples’ everyday lives. But could you help to protect your children from these distressing conditions…

Fermented milks: take a look back in 2019

It’s time to look at one of the main topic we covered in 2019: Many publications on fermentation benefits and…

Could eating yogurt help protect your liver?

It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up on…