Could some benefits of yogurt be linked to gut microbiota?
Changes in the bacteria living in our gut may hold the key to explaining why yogurt is so good for…
Fermentation benefits
Dairy matrix: it’s not just about nutrients
When it comes to the goodness we get from dairy products, it’s not just the nutrients that matter. The research…
What is gut microbiota?
Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis with the human organs to…
Five great-tasting fermented foods to help your health
If you’re looking for a tasty way to contribute to your health, here’s your answer. This recent publication tells us…
Fermented foods: recent data and place in sustainable diets
In the beginning of this year, we get back to some interesting publications of 2021… Recent years have seen a…
Insights from the congress “Ernährung 2021”
Is the microbiome really influenced by diet and what effects do bacteria have on health events? By Dr. Karin Bergmann…
Here’s what the experts say about fermented foods
Recent years have seen a surge of interest in fermented foods, largely thanks to their suggested health benefits. But many…
Fermented foods spell good news for the gut microbiota
If you regularly eat fermented foods, the chances are that your gut microbiota are different from those of people who…
Fermented foods help put us on the path to health and sustainability
Fermented foods such as yogurt not only carry major health benefits but they can also help us reach our sustainability…
Video: Gut microbiota and digestive health
Digestive health is essential for being and staying healthy. It plays important roles in digestion and metabolism, but also in…