People with lactose intolerance can eat dairy products without experiencing significant symptoms
“Yogurt improves lactose digestion” is one of the 10 evidence-based conclusions made by the YINI board about the health effects of…
Lactose intolerance
Lactose maldigestion is normal
“Yogurt improves lactose digestion” is one of the 10 evidence-based conclusions made by the YINI board about the health effects of…
Probiotics show promise in tackling lactose intolerance
If you suffer from lactose intolerance, you’ll know only too well how disruptive the symptoms can be to everyday life.…
Lactose intolerance: yogurt can help to improve digestion
Curious about lactose and maldigestion? Watch here the video and download the complete infographic to discover more about the benefits…
The benefits of yogurt
More and more positive scientific data are published on yogurt and its effects on health.
Benefit of yogurt for lactose digestion
Yogurt is a source of lactose; but it also contains live bacteria that produce lactase, which improve the digestion of…
Lactose intolerance: what risks, what impacts and what solution?
Per se, lactose maldigestion has no direct consequence on health. It concerns most people in the world; it’s a normal…
Lactose intolerance diagnostic
The proper way to diagnose lactose intolerance, called the Breath test, is to measure, in the exhaled air, the hydrogen…
Lactase activity
In the intestine during digestion, lactose is usually split into glucose and galactose by the lactase. This enzyme is located…
Lactose as a nutrient
Lactose is the principal sugar (or carbohydrate) naturally found, in various amount, in milk and dairy. Lactase, an enzyme present…