Eating yogurt may curb waist circumference
While some calorie-conscious people may drop dairy products when they're dieting, there are some evidence suggesting this strategy could backfire.…
Weight management
The preventive effect of fermented dairy on metabolic disorders
A Korean study examined the protective effect and mechanisms of fermented dairy products, including yogurt, on the risk for metabolic…
Yogurt proteins benefit appetite control and satiety
An US study found that yogurt, high in proteins, improved appetite control, satiety, and reduced subsequent food intake in healthy…
Preventive effect of yogurt on weight management
Prof. Tremblay, obesity specialist at the University of Laval in Canada, reviewed the mechanisms of yogurt consumption contributing to weight…
Yogurt benefits gut health and obesity
A new review of the literature shows that yogurt may improve the health of obese individuals.
Choice of protein-rich foods may have big effects on long-term weight gain
Making small, consistent changes to the types of protein- and carbohydrate-rich foods we eat may have a big impact on…
Yogurt for less body fat?
According to the U.S. study NHANES 2005-2008, yogurt and dairy consumption, as well as calcium and vitamin D intake, interrelate…
Prof Frans Kok on yogurt consumption and weight gain
Speaking to public health officials at the III World Congress of Public Health Nutrition in Spain, Professor Frans J Kok…
The Yogurt : a daily partner for health symposium report is out !
The last Yogurt in Nutrition Initiative for a Balanced Diet (YINI) symposium, « Yogurt : a daily partner for health…
Dairy for a better weight control
Obesity and weight control was a hot topic at the 2014 Experimental Biology meeting. Because of their effect on satiety,…