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Weight management

Weight Management: Make The Switch To Yogurt

Check-out this review of recent research findings on yogurt consumption and weight management. And discover more about the scientific facts…

Restrained eaters choose preferentially fat-free yogurt

Cognitive behavioral factors, such as dietary restriction, disinhibition and the avoidance of fattening foods are involved in food choices and…

Yogurt may help keep trim in Russia

Recent data coming from Russia unveiled that a yogurt daily habit may benefit to weight management, but in women only.

Dairy consumption is inversely associated with childhood obesity

Some data suggest a beneficial effect of dairy consumption on the risk of childhood obesity, but the long-term association is…

Maternal consumption of milk and yogurt may be a contributing factor to birth weight

It is known that low birth weight (LBW) affects infant mortality, morbidity and the likelihood of chronic and clinical disease…

Whole-fat yogurt associated with the reversion of central obesity

A specific role for yogurt with regard to obesity is increasingly being considered, but it is not fully understood. In…

New yogurt weight management facts

Yogurt is a unique food, among dairy products, with a potential role not only in weight management, but also in…

A yogurt a day for reduced central adiposity risk

Learn here more about this study.

For consistent weight Loss, eat yogurt every day

Selected for you this week: a great article from Dr Eric Braverman on HuffingtonPost about yogurt and weight management. Every…

Yogurt may help you feel fuller

Selected for you this week: a study about the impact of yogurt on hunger. Every week, we bring you valuable…