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Other promising research

Yogurt is associated with reduced risk of eczema and allergy in infancy

Eczema and allergies can disrupt peoples’ everyday lives. But could you help to protect your children from these distressing conditions…

Boost your vitamin D with fortified yogurt

Are you getting enough vitamin D from your diet? The chances are you’re not – most people fall well short…

Milk and dairy products in health: a series of systematic reviews

"Milk and dairy product consumption" is the central of the 14 articles published recently in Advances in Nutrition. This supplement…

Could eating yogurt help protect your liver?

It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up on…

Shape up with Greek yogurt as a post-workout snack

Next time you head for the gym, grab a pot of Greek yogurt as a post-workout snack. You may soon…

Research provides reassurance over dairy intake and breast cancer risk

Reassuring results have emerged from an analysis of studies examining the relationship between dairy products and the risk of breast…

How to live a long and happy life: yogurt and exercise could help

Whether it’s a brisk walk with the dog, a jog in the park or a salsa dance class, we all…

Questions remain over the link between dairy products and acne

Acne can make young folks’ lives a misery just when they’re at their most image-conscious. Tackling it remains a challenge,…

Adding ginseng to yogurt or milk may boost their health benefits

Yogurt and other dairy products are well-known for their healthy cocktail of nutrients. But adding ginseng to yogurt or milk…

Yogurt could be the solution for many children allergic to cow’s milk

Cow’s milk allergy can be a miserable experience for small children, causing symptoms from eczema to vomiting or wheezing. The…