Maternal intake of dairy reduces infantile allergy risk in Japanese populations
Japanese researchers examined whether a higher intake of total dairy products, including cheese, calcium and yogurt, during pregnancy is associated…
There’s a yogurt for everybody
Daily protein intake in older adults improved by enriched yogurt
According to Dutch research, the daily intake and distribution of proteins in older adults increased when protein enriched yogurt was…
Yogurt Salad Dressing
Selected for you this week: a simple easy dressing to make and always enjoyed whenever you serve it, from Diana…
10 new ways to use greek yogurt
Selected for you this week: 10 best ways to enjoy greek yogurt from Julie Upton and Katherine Brooking. Every week,…
Yogurt: a food to eat every day
Selected for you this week: a nutrition tip about the benefits of daily yogurt consumption from Dr Lori Shemek, Health…
Yogurt improves essential mineral intake
As a nutrient-dense food, yogurt contributes significantly to the intake of essentials nutrients, such as proteins and vitamins. New research…
Yogurt dip with fruit kebobs
Selected for you this week: a tasty tip for a delicious yogurt dip from Elisa Zied. Every week, we bring…
Yogurt: a runner’s best friend
Selected for you this week: a nutrition tip on “What to eat before you run” from Lauren Fleshman. Every week,…
Yogurt consumption may reduce fat deposition around the waistline over time
Sources: 1. The First Global Summit on the Health Effects of Yogurt 2013 5. Zemel M.B. et al., Int J…
Yogurt consumption may reduce long-term weight gain
Source: 4. Adapted from Mozaffarian D. et al., N. Engl. J Med, 2011;364: 2392-404.