What’s so great about yogurt?
Yogurt has a much higher concentration of protein, vitamins and minerals than milk—anywhere from 20 percent to 100 percent more—part…
Signature of healthy diet
A little more yogurt, a little less stress
Selected for you this week: Fermented foods may be going bad, but they do a young body good, an original…
Yogurt, the signature of a healthy diet and lifestyle?
In case you could not make it to FENS 2015 in Berlin, you can find here a detailed press release…
How is yogurt associated with changes in behavior?
Probiotic bacteria in yogurt influence the balance of gut microbiota, which is associated with behavioral changes. This effect can be…
Yogurt in every kitchen: a must have at all times!
Selected for you this week: the reasons why you have to enjoy a cup of yogurt every day, by Jen…
What are the nutritional benefits of yogurt?
Yogurt is a relatively recent addidtion to the UK diet. As a nutrient-dense food and fermented milk product, yogurt contributes…
Yogurt: the snack of choice to reduce hunger?
Compared to water, consuming milk, cheese and yoghurt reduces appetite and energy intake at the next meal. Yogurt has the most marked…
How are milk products consumption related to gastric cancer?
A large meta-analysis reports an association that has been found in cohort studies between the consumption of dairy, including yogurt,…
Milk and yogurt may increase vitamin B12 intake
Dairy products, including yogurt, are an excellent source of vitamin B12 and daily intake can help to meet the recommendation…
Milk and yogurt intake prevent tooth erosion
High consumption of carbonated drinks or acidic snacks and sweets increases the risk of tooth erosion, while higher intake of…