Yogurt and fermented food

Nutri-dense food

esearch reveals how whole-fat dairy foods may benefit our cardiometabolic health - YINI

Nutri-dense food

Research reveals how whole-fat dairy foods may benefit our cardiometabolic health

A growing body of evidence reveals that eating whole-fat dairy foods doesn’t increase the risk…

Yogurt in sports nutrition (infographic) - YINI

Yogurt in sports nutrition

Discover the new infographic about sports nutrition and yogurt. Engaging in sports activities comes with…

Focus on proteins and dairy proteins

Focus on proteins

Each month, we’ll share with you the key data about one specific nutrient. For this…

Taking a food first approach to protein recommendations: the matrix effect by Oliver Witard - FENS 2023 - YINI

Echoes from FENS 2023

Taking a food first approach to protein recommendations: the matrix effect by Oliver Witard

The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were…

Could yogurt proteins be the key to good muscle health? - YINI

Nutri-dense food

Could yogurt proteins be the key to good muscle health?

Yogurt is widely known for its health benefits. Being a nutrient dense food, it is…

What are the health benefits of yogurt? - YINI

What are the health benefits of yogurt?

A balanced diet is important to support good health and largely depends on appropriate nutritional…

The food matrix in dietetic practice - YINI

Expert interviews

The food matrix in dietetic practice, by Lauren Twigge

During the latest online congress ASN Nutrition live 2022, we asked Lauren Twigge to follow…

Dairy matrix: more than nutrients - YINI

Yogurt is a nutrient dense food

Dairy matrix: it’s not just about nutrients

When it comes to the goodness we get from dairy products, it’s not just the…

Association of Yogurt Consumption with Nutrient Intakes, Nutrient Adequacy, and Diet Quality in American Children and Adults”

Yogurt is a nutrient dense food

New must-read article: “Association of Yogurt Consumption with Nutrient Intakes, Nutrient Adequacy, and Diet Quality in American Children and Adults”

IN A NUTSHELL: This study recently published in Nutrients explores the link between yogurt consumption,…

Yogurt beyond nutrient density, a look back in 2019

Yogurt is a nutrient dense food

“Yogurt beyond nutrient density”: a look back in 2019

It’s time to look at the topic “Yogurt beyond nutrient density”, we covered in 2019!…