26 Oct 2015
1 min read
Diabetes prevention

Yogurt don’ts

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1. DON’T eat it if you spot mold anywhere, even if it’s just on the lid. Throw it away and buy a fresh container.

2. DON’T doubledip your spoon into the yogurt if you’re keeping the container for later use. Use a clean spoon.

Source: Dairy Council of California