Diabetes prevention

Yogurt don’ts


Selected for you this week: there’s more to handling yogurt than you think. Check out this yogurt don’ts by Dairy Council of California. Every week, we bring you valuable quotes from around the web on yogurt.

1. DON’T eat it if you spot mold anywhere, even if it’s just on the lid. Throw it away and buy a fresh container.

2. DON’T doubledip your spoon into the yogurt if you’re keeping the container for later use. Use a clean spoon.

Source: Dairy Council of California

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