There's a yogurt for everybody

Yogurt dip with fruit kebobs

Selected for you this week: a tasty tip for a delicious yogurt dip from Elisa Zied. Every week, we bring you valuable quotes from around the web on yogurt.

For the yogurt dip, I simply used 6 ounces of nonfat Greek Yogurt, 1-2 teaspoons of powdered sugar, and some lemon juice; I made the fruit kebobs with pineapple, red grapes, honeydew, and strawberries. The yogurt is a great source of protein and calcium and the fruit is loaded with potassium, vitamins A and C, and fiber. A great, easy, no fuss yogurt dip that helps you meet your quota for milk and fruit. Serves 1.

 

Source: http://elisazied.com/the-scrumptious-7-light-bites-tasty-treats/
Copyright: elisazied.com

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