05 Oct 2015
1 min read
What is Yogurt?

Selected for you: “What is the difference between regular and greek yogurt?”

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Selected for you this week: the big difference between regular and Greek yogurt, explained by Dairy Council of California.

Greek-style yogurt is a strained Yogurt with ultra-thick texture from being strained three times (two times for regular yogurt), removing most of the liquid (called whey). This process also makes greek yogurt higher in protein and lower in sugar than regular yogurt.

Source: Dairy Council of California