Cardiovascular health

Two original ways to cook with low-fat yogurt

muffins_low-fat_yogurt

Selected for you this week: check out how low-fat yogurt can be a great substitute for cream in low-fat recipes, by Diana Valdez. Every week, we bring you valuable quotes from around the web on yogurt.

1. In place of butter and oil in muffins and quick breads. Be sure to add a 1/2 tsp of baking soda per cup of yogurt.

2. In chilled soups for a creamy texture.

 

Curated by John Cremer

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