There's a yogurt for everybody

The power of greek yogurt


Selected for you this week: some nutrition tips about greek yogurt from Kristin Kirkpatrick, MS, RD, LD. Every week, we bring you valuable quotes from around the web on yogurt.

Greek-style yogurt: Strained to produce a rich and creamy texture.Has twice the protein but less calcium than regular. A tasty substitute for sour cream and whole milk in recipes


Copyright: Kristin Kirkpatrick, MS, RD, LD



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