Yogurt consumption might be associated with fewer tummy bugs in babies
If you’re a mum or dad with a young baby, the chances are you’ve had to contend with infant tummy…
live bacteria
Yogurt may help protect against gastrointestinal disease
"Yogurt with live culture can contribute to gut health" is one is one of the 10 evidence-based conclusions made by the…
Yogurt effects on health: whole matrix vs single nutrients
Traditionally, the nutritional evaluation of the relation between diet and health has focused on individual food constituents or nutrients separately.…
Could yogurt be consumed by lactose maldigesters and intolerants?
Yes. Yogurt is a type of predigested food that contains sugars, proteins and fats, broken into simple forms. Lactose maldigesters…