Yogurt improves lactose digestion and reduces symptoms of lactose intolerance
For the 10th anniversary of YINI, we gathered the recent evidence-based science about yogurt and health effects in a sustainable…
lactase
What are the digestive benefits of yogurt?
When it comes to digestion, yogurt stands out as an asset not to be overlooked in daily life. As a…
Lactose Intolerance: a scientific review
In this new scientific paper review, published in August 2019 and coordinated by Yogurt In Nutrition and the World Gastroenterology…
Lactose maldigestion is normal
“Yogurt improves lactose digestion” is one of the 10 evidence-based conclusions made by the YINI board about the health effects of…
Lactose intolerance: yogurt can help to improve digestion
Curious about lactose and maldigestion? Watch here the video and download the complete infographic to discover more about the benefits…
Benefit of yogurt for lactose digestion
Yogurt is a source of lactose; but it also contains live bacteria that produce lactase, which improve the digestion of…
Lactose is the sugar naturally found in dairy
Discover more about lactose intolerance and maldigestion in this new infographic, developed in partnership with the World Gastroenterology Organisation. And…
Lactose intolerance diagnostic
The proper way to diagnose lactose intolerance, called the Breath test, is to measure, in the exhaled air, the hydrogen…
Lactase activity
In the intestine during digestion, lactose is usually split into glucose and galactose by the lactase. This enzyme is located…
Lactose as a nutrient
Lactose is the principal sugar (or carbohydrate) naturally found, in various amount, in milk and dairy. Lactase, an enzyme present…