Research Advocates for Adding Fermented Foods to Food Guide
Sauerkraut, kimchi, kombucha, … and of course, fermented milks like yogurt are growing in popularity, propelled by health claims and…
guidelines
Why fermented foods should be represented in nutritional guidelines?
Nutritional guidelines around the globe use very similar methods in presenting their concepts of the “ideal” dietary pattern, and give…
Is yogurt part on a healthy diet?
Yes, of course. First of all, a healthy diet helps to preserve or even enhance overall health. A healthy diet…
How often can yogurt be consumed by lactose maldigesters and intolerants?
National and international organizations such as the Food and Agriculture Organization of the United Nations recommend the daily consumption of…