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flexitarism

Yogurt can be a part of sustainable diets and food systems

Sustainable diets aim to balance planetary and human health; they are defined as nutrient-rich, affordable, accessible, and culturally acceptable, as…

Top 3 of the best diets for the environment

The adoption of healthy, sustainable diets can help reduce the risk of diseases related to malnutrition, while protecting the health…

How to eat in a healthier sustainable way?

Food and Climate: Dialogues between a climatologist and a nutritionist Delphine Deryng is a climate and agriculture scientist, specializing in…

What are flexitarian diets?

Flexitarism or Flexitarian diets are generally plant-rich diets with fruits, vegetables, legumes, nuts and seeds, which include modest amounts of…

What is a sustainable diet?

  The United Nations defined sustainability in 1987 as “meeting the needs of the present without compromising the ability of…

Dietary guidance aims for a healthy planet

Choosing a diet that’s less harmful to the environment is one way of contributing to a healthier planet. Dietary guidance…