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fibers

5 foods for a healthy gut microbiota

A healthy diet is the key to a healthy body, and it starts with a balanced gut microbiota. A healthy…

Diet, macronutrients and microbiota

The composition of our gut microbiota is affected by different factors: age, genetics, environment and diet. In particular, the relationship…

What is gut microbiota?

Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis with the human organs to…

From the last GMFH Summit: Fiber’s role and heart health

For the last Gut Microbiota World Health Summit, held in March 2019 in Miami, top gut health researchers from around…