Eating to protect your liver: dairy foods may play a role
Out of sight, out of mind, we don’t tend to spare much thought for our liver. But we can’t live…
fermented dairy
Probiotic yogurts may be designed to target children’s specific health issues
The future could see the supermarket shelves stacked with ‘designer’ yogurts and probiotic fermented milk made specifically to address different…
People who eat yogurt and cheese have a reduced risk of heart disease
A heart-friendly diet can make all the difference to our prospects for a healthy older age and now it seems…
Traditional African fermented dairy foods could hold the key to better health
A camel roams the Sudanese desert. On its back it carries a leather bag made of goat’s skin nestling in…
Which fermented foods contain the most ‘friendly’ bacteria?
Choosing fermented foods such as yogurt can be a great way for us to ingest ‘friendly’ live bacteria that may…
Yogurt and cheese consumption is a sign of a healthy diet
We’re all encouraged to follow a Mediterranean-style diet that focuses on plant-based foods, fish and fermented dairy products. This diet…
Sizzling summers bring fatigue… but eating yogurt may revitalise you
Does a scorching hot summer sap your energy and leave you feeling tired and drained? Maybe you suffer from summer…
Preventing cardiometabolic disease: new insights into the role of fermented dairy foods
A wealth of research is shedding light on how fermented dairy foods such as yogurt and cheese may be associated…
Fermented dairy products may help prevent heart disease
Dietary change is one of the most important ways of preventing cardiovascular disease (CVD), which remains a major cause of…
Dietary calcium better than supplements for bone health
Calcium is renowned to be a key nutrient for bones. In this review, James H O’Keefe et al. determined the…