Can dairy foods help protect us against lung and oral cancers?
If you are regularly eating fermented dairy foods such as yogurt, the chances are that you’ll have reduced risk of…
fermentation
New advice on eating fermented dairy foods
Dietary guidelines are changing in recognition of a growing body of evidence pointing to benefits of consuming fermented dairy foods…
5 foods for a healthy gut microbiota
A healthy diet is the key to a healthy body, and it starts with a balanced gut microbiota. A healthy…
Why are fermented foods good for you?
The interest of scientists in the secrets of fermentation has been growing in recent years. This technique, whose beginnings of…
Could some benefits of yogurt be linked to gut microbiota?
Changes in the bacteria living in our gut may hold the key to explaining why yogurt is so good for…
Here’s what the experts say about fermented foods
Recent years have seen a surge of interest in fermented foods, largely thanks to their suggested health benefits. But many…
How is yogurt made?
Yogurt is a product resulting from the fermentation of milk by two specific ferments: Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus. The raw…
New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”
IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…
New must-read article: “Large-scale genome-wide analysis links lactic acid bacteria from food with the gut microbiome”
IN A NUTSHELL: This study recently published in Nature provides an analysis of metagenomes of human samples to search if…
Yogurt consumption might be associated with fewer tummy bugs in babies
If you’re a mum or dad with a young baby, the chances are you’ve had to contend with infant tummy…