Eating yogurt is associated with healthy weight management
Yogurt consumption is associated with reduced body mass index (BMI), reduced body weight or weight gain, thinner waist and reduced…
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Experts call for a re-think of guidance on dairy foods and fats
For years we’ve been encouraged to cut back on saturated fat and to choose low-fat or fat-free dairy foods in…
Concerns over dairy products and weight gain are proved unfounded
We all know that milk and dairy products are packed with nutrients, including a host of vital vitamins and minerals.…
Dairy fats and cardiovascular disease: Do we really need to be concerned ?
Ronan Lordan and Ioannis Zabetakis are both researchers at the University of Limerick in Ireland in the Department of Biological…
Dairy products & type 2 diabetes: are they protective or harmful?
Unlike for cardiovascular disease, the associations between dietary fats and the risk of diabetes have been less investigated. In this…
Yogurt and milk research: what happened in 2016?
Since 2012, every year, The French Dairy Board, CNIEL, continuously monitors the publishing of scientific studies on the health benefits…
Yogurt goes with a healthy lifestyle: an interview with Dr Lori Shemek
Dr Lori Shemek is known as a Fat Loss Expert. In her practice, she helps people lose and then maintain…