How to live a long and happy life: yogurt and exercise could help
Whether it’s a brisk walk with the dog, a jog in the park or a salsa dance class, we all…
depression
How yogurt can help you feel good?
If yogurt consumption may have an interest in a balanced healthy diet, recent studies tend to show a surprising effect…
How yogurt can be helpful in lowering risk of depression
Can yogurt help reducing depression risk? The answers appear to be promising. Two studies show that yogurt and its probiotic…
Boost your mood and gut health with yogurt
Selected for you this week: Yogurt, a food to fight inflammation and boost your mood. Every week, we bring you…
Keep smiling : yogurt reduces depressive symptoms during pregnancy
The current results suggest that a higher intake of yogurt and calcium may be associated with a lower prevalence of…