How can yogurt be considered as a healthy food?
- Population studies demonstrate that diet composition of yogurt consumers is characterized by an increased intake of calcium, magnesium, and proteins, which play a critical role in homeostasis.
- Yogurt consumption favorably impacts appetite control.
According to your research, how can yogurt contribute to diet quality and a healthy lifestyle?
- Yogurt can be considered as the signature of a healthy lifestyle: life habits of the yogurt consumers may predispose to metabolic health
Have a look at the coverage of Prof. Angelo Tremblay’s presentation at the symposium we organized at the FENS 2015 on the health benefits of yogurt consumption
