Nutrition table test

What is the nutrient composition of Yogurt ? Some Nutrition Facts

Nutrition Facts

Serving Size 1/2 cup (113g)

Serving Per Container 8

Amount Per Serving
Calories 75 Calories from Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2,5g 13%
Trans Fat 0g0%
Cholesterol 10mg 3,5%
Sodium 57,5mg 2,5%
Potassium 195mg 5,5%
Total carbohydrate 5,5g 2%
Dietary Fiber 0g
Sugars 5,5g
Protein 4g8%
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300 mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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