Dairy products and exercise does not mean gastrointestinal discomfort!
Some athletes avoid dairy in the meal consumed before exercise due to fears about gastrointestinal discomfort.
Fermentation benefits
MyNewGut: a project to understand the gut microbiome’s influence on health
The MyNewGut project is a multidisciplinary research consortium designed to make findings in basic human microbiome science useful for promoting…
Interview of Prof John Bienenstock about the Microbiome Gut Brain Axis
http://youtu.be/uYRrNLuKL5Q Certain probiotics, in particular specific strains of Lactobacilli and Bifidobacteria, may also interact with the mood and/or behaviour of…
Interview with Prof Olivier Goulet – Gut Microbiota & Health: what’s new?
Prof. Olivier Goulet (Hospital Necker-Enfants Malades, Paris, France) reminded us of the importance of the advances made in recent years…
Interview of Prof R. Wolfe – Importance of Milk protein in Elderly
http://youtu.be/aHxPghkNn2k Milk protein in yogurt are beneficial to elderly heath status especially muscle strength and mass, as was discussed at…
Lactose digestion from yogurt due to lactase?
The lactose in yogurt is digested more efficiently than other dairy sources of lactose because the bacteria inherent in yogurt…
Yogurt benefits the immune system
Yogurt is known to assist the digestion of lactose, but it has now emerged that eating yogurt may be associated…
Changing gut bacteria through yogurt affects brain function
UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans.
Yogurt and beneficial bacteria by Prof. MORELLI
http://youtu.be/Ws17_RN2HqE Interview of Lorenzo Morelli, from the Institute of Microbiology of the Catholic University of the Sacred Heart, Piacenza and…