Although dairy products provide us with important nutrients, they can also be high in saturated...
Cardiovascular health
Dietary change is one of the most important ways of preventing cardio-vascular disease (CVD), which remains a major cause of death and disability across the world. Milk and dairy foods are recommended in most dietary guidelines. Despite their fat content, milk and dairy products are rich in protein, minerals and vitamins. Calcium, potassium and magnesium have been linked to a reduced risk of stroke. Furthermore, high-fat diets enriched with dairy minerals are associated with reduced total cholesterol and LDL-cholesterol levels. Finally, consuming fermented dairy products may reduce the risk of CVD.
Full-fat dairy products do not increase inflammatory biomarkers...
In this study, the comparison of diets comprising predominantly low-fat dairy and full-fat dairy...
New evidence challenges the link between fatty acids and heart...
A new study raises questions about current guidelines which generally restrict the consumption of...
Dairy foods might be inversely associated with the risk of...
This meta-analysis summarises the evidence from prospective cohort studies on the link between...
Consumption of dairy products is associated with reduced...
The latest data from the MONICA and MONA LISA-NUT studies show that consumption of dairy products...
HELENA: dairy consumption is associated with low adiposity and...
the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) research consortium group...
Yogurt is conducive to healthy arteries in seniors
In this study, 1,080 Australian seniors aged over 70 answered food frequency questionnaires...
Low fat dairy products and yogurt lower the risk of hypertension
This literature review examines the relationship between consumption of dairy products and the...
Yogurt consumption to prevent cardiometabolic diseases:...
The Yogurt in Nutrition Initiative’s presentations on September 16 at the International Union of...