You may not feel it but the chances are your body develops signs of inflammation whenever you eat a...
Cardiovascular health
Dietary change is one of the most important ways of preventing cardio-vascular disease (CVD), which remains a major cause of death and disability across the world. Milk and dairy foods are recommended in most dietary guidelines. Despite their fat content, milk and dairy products are rich in protein, minerals and vitamins. Calcium, potassium and magnesium have been linked to a reduced risk of stroke. Furthermore, high-fat diets enriched with dairy minerals are associated with reduced total cholesterol and LDL-cholesterol levels. Finally, consuming fermented dairy products may reduce the risk of CVD.
Dairy foods, diabetes & metabolic health
If you missed the insightful YINI Summit at ASN 2018 Boston, you can catch up on Dariush...
Yogurt may protect against diabetes, obesity and heart disease...
You may already be choosing yogurt as a great source of healthy nutrients, especially good for...
Magnesium, also found in yogurt, may help protect against...
Fermented dairy products such as yogurt, which has been associated with reduced risk of...
Low-fat or full-fat fermented dairy products, such as yogurt...
As latest research questions conventional dietary recommendations on dairy foods due to the...
Preventing cardiometabolic disease: new insights into the role...
A wealth of research is shedding light on how fermented dairy foods such as yogurt and cheese may...
Yogurt dairy matrix: Why full-fat yogurt may have a protective...
Dairy foods are high in saturated fats and yet may have a protective effect against cardiovascular...
Yogurt effects on health: whole matrix vs single nutrients
Traditionally, the nutritional evaluation of the relation between diet and health has focused on...
Dairy fats and cardiovascular disease: Do we really need to be...
Ronan Lordan and Ioannis Zabetakis are both researchers at the University of Limerick in Ireland in...
Regular yogurt consumption is associated with reduced heart risk...
Consuming at least 2 servings of yogurt every week, especially as part of a healthy diet, is...