New must-read article: “Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations”
IN A NUTSHELL: The article recently published in the Journal of the American College of Cardiology dispels the popular belief…
Cardiovascular health
New must read abstract: “Dairy product consumption and hypertension risk in a prospective French cohort of women”
IN A NUTSHELL: Recently published in Nutrition Journal, this study investigated the relation between dairy products consumption and blood pressure,…
Is there an incidence of dairy foods on diabetes and mortality? 3 new investigations
Three new investigations have been recently published in the American Journal of Clinical Nutrition. These studies present interesting data about…
Experts call for a re-think of guidance on dairy foods and fats
For years we’ve been encouraged to cut back on saturated fat and to choose low-fat or fat-free dairy foods in…
Choosing yogurt and full-fat dairy foods may be healthier than you think
A shake-up in advice on what we should eat is set to follow as research reveals more about how nutrition…
Yogurt-eaters may have a reduced risk of heart disease
Worried that you’re hurtling towards heart disease? You wouldn’t be alone - along with stroke and type 2 diabetes, it…
People who eat yogurt and cheese have a reduced risk of heart disease
A heart-friendly diet can make all the difference to our prospects for a healthy older age and now it seems…
De-bunking the myths surrounding full-fat dairy foods
The popular belief that full-fat dairy foods are less healthy than low-fat equivalents may be just a myth, this large…
How might yogurt reduce CVD risk?
“Yogurt consumption is associated with reduced risk of cardiovascular disease (CVD)" is one of the 10 evidence-based conclusions made by the…
Yogurt and CVD: children and teenagers could benefit too
“Yogurt consumption is associated with reduced risk of cardiovascular disease (CVD)" is one of the 10 evidence-based conclusions made by the…