In practice: Yogurt-based recipes

Athlete food summer breakfast: yogurt with peaches, seeds and mint


Selected for you this week : a smart recipe for active families, from Every week, we bring you valuable quotes from around the web on yogurt.


Combine the following into a small bowl:

  • 1 cup plain Greek yogurt
  • 1 peach, cut into small pieces
  • sesame seeds
  • pumpkin seeds
  • sunflower seeds
  • hemp seeds
  • walnut pieces
  • 4 small mint leaves, torn to pieces
Source: Athlete Food. Fast recipes for active families

Pin It on Pinterest