There's a yogurt for everybody

3 things you can do with low-fat yogurt


Selected for you this week: here are 3 ways you can use low-fat yogurt by Diana Valdez. Every week, we bring you valuable quotes from around the web on yogurt.

1. A tangy marinade for chicken: add a squeeze of lemon juice to one cup of low-fat plain yogurt, plus one teaspoon minced garlic and a tablespoon of curry powder.

2. A great dip with cucumber, garlic and herbs.

3. As part of tangy salad dressing for chicken, tuna or potatoes.


 Source:Diana Valdez via

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