3 smart ways to use low-fat yogurt

Rethinking the dietary guidelines on dairy fat and heart disease The key to a healthier future may lie in our gut microbiome Focus on casein Dairy foods may support bone strength in older people without raising cholesterol

Our Resources

Practical sheets

Experts Interviews

Key Publications

International conferences

Table of contents

1.In a delicious low-fat smoothie with your favorite fruit and crushed ice. 2. A low-fat parfait with berries and whole-grain cereal or granola. 3. Topping for baked potatoes instead of sour cream.

Source:Diana Valdez via http://infographicaday.com/infographic-10-ways-to-use-low-fat-yogurt/

Curator: John Kremer