07 Aug 2015
1 min read
Q&A on lactose intolerance

Why can I eat yogurt while I am lactose intolerant?

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Yogurt bacteria contain high levels of lactase. Bacteria pass through our stomach into the small intestine where they help break down lactose.

Source:The First Global Summit on the Health Effects of Yogurt 2013, Experimental Biology meeting in Boston, USA, on 24 April 2013.