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sugar

Sporting performance: can dairy foods help?

Whether you're a sport superstar or a gentle jogger, your diet has a role to play - before, during and…

Back to school: yogurt, a small contributor to kids’ added sugar intake

It is time to go back to school… It is also a great opportunity for kids to make a fresh…

Back to school: How to limit the added sugars in children’s snacks?

It is already time to the new school year… and with it, the preparation of daily snacks or “goûters” for…

Yogurts vary widely in sugar content, survey shows

Sweet-toothed kids love the taste of yogurt that contains sugar. And this may make all the difference in helping them…

Yogurt’s contribution to sugar intake is relatively low

"Yogurt is a nutrient-rich food"  is one is one of the 10 evidence-based conclusions made by the YINI board about the…

Yogurt & sugars: attention to wisdom!

Intake of free sugar should be less than 10 % of total daily energy intake, according to WHO. But where…

Yogurt is a low contributor to sugar intake in European children

Excessive sugar intake is a public health problem. Sweetened foods are often preferred by children, who consume them a lot…

Yogurt, good for blood sugar levels

To mark Diabetes Awareness Month, let’s look at the glycaemic response triggered by different types of food.

What is a healthy snack ?

The fourth issue of Yogurt Nutrition Digest is out! This new digest introduces important recommendations for healthy snacking and evaluates…