Could yogurt proteins be the key to good muscle health?
Yogurt is widely known for its health benefits. Being a nutrient dense food, it is packed with vitamins, minerals such…
milk
Concerns over dairy products and weight gain are proved unfounded
We all know that milk and dairy products are packed with nutrients, including a host of vital vitamins and minerals.…
Eat dairy products now to stay fighting fit into your 80s and over
We could be facing a ticking time bomb of health problems because we’re consuming less milk and dairy food than…
Milk may not save you from broken bones – but what about yogurt and the dairy matrix?
As people are living longer, scientists are determined to conquer one of the commonest conditions of old age: fragile bones.…
Yogurt may protect against diabetes, obesity and heart disease by curbing inflammation
You may already be choosing yogurt as a great source of healthy nutrients, especially good for maintaining strong bones. It…
Can yogurt and milk really protect us from broken bones?
Dairy products such as yogurt and milk have long been seen as foods that pack a healthy punch against the…
Cracking down on broken bones: fermented milks may reduce the risk of hip fracture
Contrary to long-held beliefs, drinking large amounts of milk has recently been linked with increased risk of hip fracture. This…
Fermented dairy products may help prevent heart disease
Dietary change is one of the most important ways of preventing cardiovascular disease (CVD), which remains a major cause of…
Live ferments & fermentation of milk into yogurt
Yogurt is a fascinating food: discover in this infographic how the live ferments convert milk into yogurt, changing its taste…
Breakfast: drinking milk may protect kids from overweight
Children and adolescents who skip breakfast are more likely to be overweight than those in the habit of eating breakfast…