Eating yogurt may help stay slim through the menopause
If you’re in the midst of the menopause and notice that your shapely figure is gradually becoming more rotund, you’re…
menopause
Eat your way to stronger bones: fermented dairy products such as yogurt may help
Bone loss after the menopause poses a problem for many women because weakened bones become prone to breaking later in…
Less diabetes at menopause with low-fat dairy products
This US prospective cohort study included 82,076 postmenopausal women with no history of diabetes and had a duration of 8…