Yogurt is recommended for people with lactose maldigestion
"Yogurt with live cultures can contribute to gut health" is one of the 10 evidence-based conclusions made by the YINI board…
Lactose digestion
Probiotics show promise in tackling lactose intolerance
If you suffer from lactose intolerance, you’ll know only too well how disruptive the symptoms can be to everyday life.…
Why does lactose intolerance occur?
Lactose is a type of sugar, naturally found in milk and dairy products. In the intestine, lactose is transformed by…