Five great-tasting fermented foods to help your health
If you’re looking for a tasty way to contribute to your health, here’s your answer. This recent publication tells us…
lactic acid bacteria
New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”
IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…
What is Kefir?
For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…